The first session is primarily a conversation where we’ll explore what brings you in, your background, and any goals you may have for therapy. It’s also an opportunity for us to see if we feel like the right fit — your comfort, trust, and sense of connection are deeply important.

There is no universal timeline. It's entirely your choice. Some clients appreciate ongoing support from a therapist, while others prefer to focus on a specific issue and then move on. We'll regularly check in on your progress and adjust our approach together.‍

I am an out-of-network provider for insurance companies. If your insurance plan has out-of-network mental health benefits, you may be able to use those to cover the cost of sessions.

I can provide itemized receipts called “Superbills” for you submit to your insurance carrier for authorization and reimbursement.

Before reaching out, please contact your insurance provider directly ensure whether you have out-of-network mental/behavioral health coverage and what the details of your coverage are.

Intake (Initial Appointment): $325 (CPT: 90791, 60 minutes)

Ongoing Individual Sessions: $225 (CPT: 90837, 55 minutes)

*This fee reflects the most common session length. If a different session length would better support your needs, fees will be adjusted accordingly.

Consultation: $225/hour (billed in 15 minute increments)

*Consultation includes coordination of care with other providers, documentation and letter writing, etc.

I believe therapy should be accessible. A limited number of sliding-scale spots are available based on financial need. Please reach out if cost is a concern.